You see, what I hate about some online coaching services is that they generally provide 'cookie-cutter' diet plans that are designed for one-type of body/person; and let's face it, what works for one person RARELY works for another. To top it all off, many online coaches fail to consider medical conditions, prescription medication limitations, digestion issues and the day-to-day lifestyle of their clients. So, I knew that if I was ever going to offer up my services, I wanted to be different; I wanted to have a wide-range of knowledge to offer.
In the past few years, I've spent many hours reading the latest studies, understanding supplements, taking nutrition courses to further my education AND - the most informational part - experimenting with different plans and programs on my own body. With all of this taken into account, I finally feel like I'm at a point where I can safely and effectively create truly customized plans for women looking to shed excess body fat. So...drumroll please...the online store is officially up and running!
For the time being, I'm offering the following services:
4-Week Fat Loss Programs
6-Week Fat Loss Programs
10-Week Fat Loss Programs
12-Week Fat Loss Programs
For each program, I'll begin by sending clients an extensive list of questions, which I'll use to design a truly customized plan, and then we will work together week-by-week to make modifications (as needed). During this time, I'll also be sending them some motivation, available for any questions and pushing them to stay 'on the wagon'. I can't wait to start creating change for others the way I was able to create change for myself!